Personal Fitness


Your fitness goals need not be forsaken while you are away from home.  With an extensive variety of personalised programs, our professional and goal-oriented staff can keep you on target.  They have a wealth of resources and knowledge and are certified.

Services include, but are not limited to:

General fitness

Aqua exercise

Nutrition

Private yoga and pilates

Cardio training

Weight training

Balance core training

Many other specialized and personalised programs