Personal Fitness
Your fitness goals need not be forsaken while you are away from home. With an extensive variety of personalised programs, our professional and goal-oriented staff can keep you on target. They have a wealth of resources and knowledge and are certified.
Services include, but are not limited to:
General fitness
Aqua exercise
Nutrition
Private yoga and pilates
Cardio training
Weight training
Balance core training
Many other specialized and personalised programs
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